Sometimes you look into the mess & other times you fall with the rest. You place the bandaid on once more to repeat pain, failure, you just feel torn. You don’t have to fall again. Face your mess, dive in deep. What’s really creating you to become weak? Write 1000 words next time it arrives. Walk through the woods with your best friend & cry. Sing, dance, ask out loud, till you work through that which holds you back. Let the mess get messy, then wash yourself free. Onto the next chapter, where you’re meant to be.
Allow yourself to get quiet, go within so you can unfold the next form you’re meant to be. .
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📷@ashten.paige
Aside from animals & kids, I have low patience. I could say it’s bc I’m a Sagittarius & highly energetic, or I could own it. I’m owning it. •
Each day it’s work. I specifically had a million errands to run today so I practiced every chance I could. •
I slowed my driving speed down, & noticed the pretty trees.
I picked the long line at the checkout & met the greatest new friend. •
Even when the lady behind me smashed her cart into the back of my bad ankle, i didn’t yell the f bomb but paused & replied with a smile on my face assuring her it was NBD. •
Setting the intention to slow down & soak it all in with each person & place was a game changer.
I came home so refreshed rather than feeling wiped out. •
The holidays are in full swing & I know my emotions can run all over the place in one given day.
One thing is for sure, if you set an intention ahead of time, you’re likely to achieve it.
Of course, it’s helps to come home to this sweet fur ball. 😽@vanthekitty
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#kitty
#rightnowhesactuallyintrouble
#catsofinstagram
#11weeksold
#patience
#holidayseason
#slowdown
#takeyourtime
#justanotherreasonipracticeyogaeachday
#intentions
#health
#wellness
#breathe
#onedayatatime
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